So far this semester i achieved some new things about my Get Fit self that have made me proud. Trying my hardest has made me proud because before i would just do whatever because i wasn't liking what we were doing.
2. Write about what you have learned.......
I have leaned that when you work hard you can start to see improvement. I like the fact that we chose what to do with our selfs in clase its just the matter of doing it. it is more injoyable when you have a good teacher.
3. Write about what your goals are for the end of the course....
some of my goals for the end of the course are..........
-get 5.5 on the beep test (right now i get around 4.5)
-get under 30 mins on the community run (i get around 30 mins now.)
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